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Blog Lifestyle

What 2023 Taught Me

by Kennedy Lane on December 29, 2023

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2023 was an interesting year. It was a year of grief and growth. I have learned…

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Blog Health/Wellness Lifestyle

Strong Like Bull

by Kennedy Lane on April 16, 2023

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My mom would always tell me “You’re strong like bull” even if all I did was…

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Blog Health/Wellness Lifestyle Relationships Wellness

Are You Truly Living?

by Kennedy Lane on April 2, 2023

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What does it mean to “truly live”? Are you just getting through life day by day…

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Blog Fitness Health/Wellness Lifestyle

The Nutrition Program That Changed My Health For The Better

by Kennedy Lane on July 30, 2022

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It’s true what people say, “You can’t outwork a bad diet.” When I started my fitness…

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Blog Health/Wellness Lifestyle

Routines Are So Freeing

by Kennedy Lane on April 9, 2022

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We often take for granted how much having a routine can help us in our day…

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Blog Lifestyle

Express Yourself, Get The Tattoo

by Kennedy Lane on April 2, 2022

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Society’s view on tattoos seems to be changing. The millennial generation and younger are all for…

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Blog Health/Wellness Lifestyle Wellness

Are You Making Yourself A Priority?

by Kennedy Lane on March 12, 2022

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I get it. Life can be crazy. With work, family, friends and everything else, we hardly…

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Fuel To The Fire

by Kennedy Lane on November 23, 2021

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We all have something that fuels us, something that keeps us going and keeps us motivated.…

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Blog Lifestyle Wellness

October 3rd 2020

by Kennedy Lane on October 3, 2021

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One year ago The day that is known as mean girls day turned out to be…

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Blog Lifestyle Wellness

We All Have Different Ways Of Coping

by Kennedy Lane on April 14, 2021

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We are all going through something. Everyone has to deal with stress, grief, frustration and so…

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